Hemp seeds are a great addition to a your diet as they have a good balance of fat and protein and due to their high fiber content are a great low carb ingredient. It’s a powerhouse of a super-food too!
1/4 cup hemp heart seeds
1/4 cup chia seeds
1 tablespoon flaxseeds
1-2 tablespoons monkfruit or erythritol
1 cup almond milk or coconut milk
Instructions 1. Place all the ingredients in a small saucepan on a medium heat and stir until the mixture is blended. Gently heat for 3-5 minutes. If the mixture is too stiff add a dash of almond milk.
2. Serve immediately. Add your favourite toppings.