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Hemp Seed Porridge

Hemp seeds are a great addition to a your diet as they have a good balance of fat and protein and due to their high fiber content are a great low carb ingredient. It’s a powerhouse of a super-food too!


  • 1/4 cup chia seeds

  • 1 tablespoon flaxseeds

  • 1-2 tablespoons monkfruit or erythritol

  • 1 cup almond milk or coconut milk

Instructions 1. Place all the ingredients in a small saucepan on a medium heat and stir until the mixture is blended. Gently heat for 3-5 minutes. If the mixture is too stiff add a dash of almond milk.

2. Serve immediately. Add your favourite toppings.


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