Having two kids that are very fussy eaters (I KNOW!!! How the hell did that happen to the biggest foodie ever!), has meant I have had to get creative with how I get their veggies in. This is one that I seem to get past the goalie. Give it a try its yummy!
1 1/2 cups fresh broccoli florets
1 large carrot roughly chopped
1 1/2 cups baby spinach loosely packed
2 stalks spring onions
1 clove garlic
3/4 tsp salt or to taste
1/4 tsp pepper or to taste
1 1/2 tsp Italian seasoning
1 pound ground beef
2 tbsp flax meal
Preheat your oven to 200 degrees C
In a food processor, combine the broccoli, carrots, baby spinach, green onions, and garlic. Pulse until finely chopped.
Transfer the veggies to a large bowl and add the remaining ingredients. Time to get messy! Using your hands, mix the ingredients until everything is well blended.
Bake for 20-25 minutes or until meat is cooked through.
Enjoy with your favourite tomato sauce- I use my Roasted Tomato Soup.
Enjoy V :-)